Beginner/Intermediate Classes age 6 to 12
Tuesday and Thursday 3pm (afterschool pick up for St Denis)
Tuesday and Thursday 5:25pm
Tuesdays and Thursday 6:15pm
Monday and Wednesday 5pm
Saturday 1pm

Intermediate/Advanced Classes age 6-12

Monday, Wednesday, and Friday 3pm (afterschool pick up for St Denis)
Monday and Wednesday 5pm
Tuesday and Thursday 4pm
Saturday 12pm

Youth Karate aged 12 and up

Monday and Wednesday 6pm

Lil dragons

Tuesday and Thursday 2pm
Tuesday and Thursday 4:50pm
Saturday 11:30am

Adult Kickboxing

Monday, Wednesday, and Friday 9:30am
Monday and Wednesday 7pm
Monday and Wednesday 8pm
Saturday 2pm

Adult Karate
Tuesday and Thursday 7pm

Weekend Workshops and Seminars

Kapap (Israeli Face to Face Combat)
Mixed Martial Arts
Women’s Self Defence Courses
Kid Proofing and Street awareness

Call for more information on dates, times and availability